Ensalada de Pollo y Mango
Ensalada de Pollo y Mango
La ensalada de pollo y mango es una opción fresca y nutritiva para un almuerzo ligero. Necesitas pechugas de pollo, mango, aguacate, lechuga, espinacas, cebolla roja, jugo de limón, aceite de oliva, sal y pimienta. Primero, cocina las pechugas de pollo a la parrilla o al horno hasta que estén bien cocidas. Deja enfriar las pechugas y córtalas en tiras o cubos pequeños para la ensalada. Pela y corta el mango y el aguacate en cubos pequeños, y corta la cebolla roja en rodajas finas. En un bol grande, mezcla la lechuga, espinacas, mango, aguacate, cebolla roja y el pollo cortado. En otro recipiente, mezcla el jugo de limón con aceite de oliva, sal y pimienta para hacer el aderezo. Vierte el aderezo sobre la ensalada y mezcla bien todos los ingredientes antes de servir. Esta ensalada de pollo y mango es perfecta para una comida ligera y llena de sabor.
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