Ensalada de Quinoa y Vegetales
Receta de Ensalada de Quinoa y Vegetales
La ensalada de quinoa es deliciosa y nutritiva. Ingredientes principales: quinoa, pepino, tomate y aguacate. Primero, cocina la quinoa en agua con sal. Mientras tanto, corta los vegetales en trozos pequeños. Mezcla la quinoa con los vegetales cortados. Añade jugo de limón, aceite de oliva y sal al gusto. Remueve bien todos los ingredientes. Deja reposar en el refrigerador por una hora. Sirve fría o a temperatura ambiente. Puedes agregar semillas de chía o nueces para extra sabor. Perfecta para acompañar cualquier plato principal. Una opción saludable para toda la familia. Rica en proteínas y fibra. Ideal para dietas veganas o vegetarianas. ¡Disfruta de esta fresca y colorida ensalada!
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